Spirituality & Health
Practices and ideas for a more spiritually grounded life.
About
Spirituality & Health covers meditation, prayer, and contemplative practice across traditions, rather than committing to a single religious framework, aimed at readers building a personal spiritual practice on their own terms.
Its newsletter mixes practical guidance, how to start meditating, how to sit with grief, with interviews and essays from teachers across Buddhist, Christian, and secular mindfulness traditions.
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