The Best Newsletters for Fitness and Wellness Coaches

Fitness content online is mostly marketing dressed up as advice. These newsletters aren't. They're written by coaches, physicians, and researchers who back their programming with actual evidence, not whatever sells a supplement.

You'll find breakdowns of training research, programming advice for strength and endurance work, and honest takes on what the science actually supports.

If you coach clients or athletes, this list is the reading that informs how you program, not just what you post.